Nemesis

Install Nemesis

Download it. Drag it. Grant permissions. Then let it ruin your distractions.

  1. Download the DMG from the latest GitHub Release.
  2. Open the DMG.
  3. Drag Nemesis to Applications.
  4. Launch Nemesis from Applications.
  5. Grant Accessibility and Screen Recording permissions when onboarding asks.
Download Nemesis.dmg

How to use it

  1. Set a mission.
  2. Choose a personality.
  3. Click Start Focus.
  4. Nemesis monitors only while that focus session is active.
  5. Click End Focus to stop monitoring.